Workouts S.O.S

By Lauren McDermott

http://pfaff.com

Need help finding the best exercise for your problem area? Do you have a specific body part that is not getting the workout it needs?� Follow this guide and say goodbye to body image woes!

Jigging Junk :
Workout Move # 1: Stand tall and place your arms at your sides. Raise your arms to [...]

Source: http://www.bestfan.com/blog/2011/08/workouts-s-o-s/

kate hudson jessica alba kim kardashian blake lively